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Iceland: Mindfulness in Nature Retreat

Meditation opens unexplored realms of experience and personal insight, leading to fresh and vivid opportunities for renewal, well-being, and joy. When we practice in nature, exploring landscapes becomes a rich and wonder-filled experience, merging outer and inner discoveries. We learn more about our connection to the world, and cultivate space for personal growth and revitalized health. Join us for three days of discovery, wilderness, and deep self-reflection on this meditation retreat. We’ll offer yoga and mindful movement in the mornings, along with meditation instructions and practice. In the afternoons, we’ll relax into the natural beauty of the landscape, share mindful nature walks, and enjoy the small traditional village. Evenings will include more meditation and mindful movement. For locals, Devon and Craig Hase will offer mindfulness training throughout the three days, accompanied by native Icelander, Kristin Thorleifsdottir. For out of town guests, opportunities for more travel and exploration of the area (including hotsprings, hiking, horseback riding, and swimming) are available before and after the retreat through Exploring Iceland.